by Cindy Barry | Dec 15, 2022 | Snoring Treatment Dublin 18
Does Your Partner Snore? Here’s What To Do To Help Snoring is not that uncommon. While the causes differ, 40% of normal adults snore regularly, whether they realise it or not. Many people aren’t even aware of their nightly habit and only discover that they...
by Cindy Barry | Dec 12, 2022 | Snoring Treatment Dublin
Why Sleep is so Important to our Health Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet. Modern-day living in Ireland and...
by Cindy Barry | Dec 2, 2022 | Sleep Apnea Treatment for young adults
What causes sleep apnea in young adults (18-30 years)? When you think of sleep apnea, you might associate it with older men who snore loudly.However, this is not always the case. Granted, a huge proportion of older men do suffer from sleep apnea, but in reality, it...