by Ian Jackson | Jun 8, 2020 | Dental Sleep Medicine
Sleep Apnea and Sleep Obstructive sleep apnea is a disorder in which breathing is briefly and repeatedly interrupted during sleep. The “apnea” in sleep apnea refers to a breathing pause that lasts at least ten seconds. Obstructive sleep apnea occurs when the muscles...
by Ian Jackson | Jun 4, 2020 | Dental Sleep Medicine
Why Sleep Matters – Prof. Matthew Walker Ph.D. Neuroscientist and Sleep Expert “The shorter your sleep, the shorter your life. The leading causes of disease and death in developed nations have recognised causal links to a lack of sleep.” Prof. Matthew Walker...
