by Ian Jackson | Dec 15, 2021 | How to get a better sleep
What poor sleep can do to your health – and how to get a better night’s rest Sleep – both its quantity and its quality – is one of the most frequently discussed health topics. How often have you told a friend or relative, “I’m exhausted, I was up half the night”?The...
by Ian Jackson | Dec 9, 2021 | Sleep Apnoea
Sleep divorce? How a sleep apnea appliance can save your marriage Can a dentist save your marriage? If the problem is a “sleep divorce” due to snoring, then the answer is quite possibly yes, with the help of a simple oral appliance.You’re snoring. Your...
by Ian Jackson | Dec 9, 2021 | Snoring Treatment Dublin
The signs that tell you if your snoring is dangerous and needs to be looked at Snoring can be something that causes annoyance, especially if you are a light sleeper and try to sleep in the same room as someone who snores. However, snoring may not just be an...
by Ian Jackson | Dec 9, 2021 | Snoring Treatment Dublin
8 signs your snoring may be dangerous (and what to do about it) At some point in our lives, we all snore. A cold or allergy can block nasal passages, a few drinks too close to bed will automatically relax tongue, palate and throat muscles — and before we know...
