Beacon Dental Sleep Medicine Clinic, Sandyford, Dublin, D18 E7P4 l Tel: +353 1 213 5644
Sleep Health Tips

Sleep Health Tips

Sleep Health Tips Here are some tips that you can follow to improve your SleepHealth: Maintain a regular bed and wake time schedule including on the weekends. A “circadian clock” in our brain regulates our sleep-wake cycle and the body’s need to balance both sleep...
Understanding the importance of Sleep

Understanding the importance of Sleep

Understanding the importance of Sleep How much sleep do we need and why is important?  Most doctors would tell us that the amount of sleep one needs varies from person to person.  We should feel refreshed and alert upon awakening and not need a day time nap to get us...
Understanding Dental Sleep Medicine

Understanding Dental Sleep Medicine

Understanding Dental Sleep Medicine Dental sleep medicine is an area of dental practice that focuses on the use of oral appliance therapy to treat sleep-disordered breathing, including snoring and obstructive sleep apnea (OSA). At the Beacon Sleep Medicine Clinic we...
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