What does snoring say about your health, and can you stop doing it? Some health problems will manifest through snoring, but that doesn’t mean it is always a cause for concern. It is bad for your sleep quality, it is annoying for your partner and it is almost certainly...
Sleep apnea, lack of deep sleep linked to damage in brain, study says Uncontrolled sleep apnea — a disorder in which people stop breathing for 10 seconds or more at a time multiple times a night — may harm future brain health, a new study found. It’s estimated 936...
Understanding Sleep Apnea & Snoring Snoring does not always indicate a medical condition, but it can be a sign of serious sleep-disordered breathing, such as obstructive sleep apnea. What is snoring? Snoring is a hoarse or harsh sound produced by air passing...
Why Sleep is so Important to our Health Getting enough sleep is essential for helping a person maintain optimal health and well-being. When it comes to their health, sleep is as vital as regular exercise and eating a balanced diet. Modern-day living in Ireland and...
Treating Sleep Apnea for Women Of the 22 million sleep apnea diagnoses around the world each year, over half are in men. However substantial evidence in recent years suggests the prevalence of sleep apnea in women is higher than previously believed. Sleep apnea...
The Effects Of Untreated Sleep Apnea You’re not alone if you have ever woken up gasping for air or had a loved one notice your breathing stopped while you slept.Experts cite that sleep apnea affects about one billion people around the world.Some further surveys...
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