Good quality sleep is critical to our overall well-being. Does your Sleeping Position Matter? What position you sleep in can affect many aspects of health, including Sleep Disordered Breathing, Gastroesophageal reflux (GORD), some musculoskeletal pain, our...
What is advanced sleep-wake phase disorder? Advanced sleep-wake phase disorder (ASP) is one of several circadian rhythm sleep-wake disorders. These disorders occur in people who sleep at times that seem to be out of order with “normal” sleep times. People with ASP...
What are the health risks of OSA? OSA, or Obstructive Sleep Apnea, is a sleep disorder characterised by repeated pauses in breathing during sleep due to the partial or complete obstruction of the airway. Some of the health risks associated with OSA include:Daytime...
Snoring increases your stroke risk – new study People who slept for more than nine hours, or less than five hours, were more likely to have a stroke, researchers found. People who have sleep issues may be more likely to have a stroke. A new study revealed getting too...
Why You’re Always Tired, According To Experts If you’re always tired, you aren’t alone. In fact, chronic fatigue is a main reason for 10% to 20% of primary care visits, according to a 2021 literature review in the German medical magazine Deutsches Ärzteblatt...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
