Sleep Disorders and Problems Do you have trouble sleeping, wake up feeling exhausted, or feel sleepy during the day? Here’s how to recognize the symptoms of a sleep disorder and get the treatment you need. What is a sleep disorder or sleep problem? A sleep disorder is...
Understanding the importance of Sleep How much sleep do we need and why is important? Most doctors would tell us that the amount of sleep one needs varies from person to person. We should feel refreshed and alert upon awakening and not need a day time nap to get us...
Sleep Apnea: Why You Feel Tired After a Full Night of Sleep If you never wake up feeling refreshed, you might have this dangerous condition. You know the consequences of not getting enough sleep: mood swings, crabbiness, cravings, difficulty focusing and sluggishness....
Sleeping disorders rising in line with obesity epidemic Almost a fifth of couples worldwide forced to sleep apart due to snoring, says professor Sleeping disorders such as sleep apnoea and snoring are rising dramatically in line with an obesity epidemic globally,...
I Learned I Have Sleep Apnea. It’s More Serious Than Many People Realise. One of the lighter moments along my journey to receiving a sleep apnea diagnosis was learning that “heroic snoring” is a clinical term. It sounds more like an oddball super power — snores that...
Snoring and Sleep Apnoea Treatment at the Beacon Dental Clinic in Dublin Snoring may not be just about the bothersome noises emitted by a person while asleep – it can indicate a more serious condition, like sleep apnoea. It can be easy to dismiss snoring as something...
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