Understanding Obstructive Sleep Apnoea What is sleep apnoea? This is a potentially life-threatening condition in which breathing is disrupted during sleep. It has been linked to high blood pressure, cardiovascular disease, pulmonary hypertension, memory problems,...
Sleep Apnea: Why You Feel Tired After a Full Night of Sleep If you never wake up feeling refreshed, you might have this dangerous condition. You know the consequences of not getting enough sleep: mood swings, crabbiness, cravings, difficulty focusing and sluggishness....
The best thing you can do for your health: sleep well Do you think you got enough sleep this past week? Can you remember the last time you woke up without an alarm clock, feeling refreshed, not needing caffeine? If the answer to any of these questions is “no,” you are...
Love May be Blind But Not Deaf: How To Talk To Your Partner About Their Snoring For some people snoring is a lifelong diagnosis. According to research conducted by the National Sleep Foundation, every third man and every fourth woman snore nightly. Snoring has always...
Sleep apnoea warning – does your breathing sound like this? When to see a doctor revealed Sleep apnoea symptoms include loud snoring, gasping for air, and difficulty breathing while asleep. You could be at risk of the condition, and may need a sleep apnea...
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