Lifestyle Changes to Manage Snoring & Sleep Apnea Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your snores or gasps...
How to Stop Snoring If someone in your bedroom snores, there’s no ignoring it. Snoring can be irritating to loved ones trying to get some sleep. But it can also be a sign of obstructive sleep apnea, a potentially serious condition that causes repeated pauses in...
Do you snore? Wake up feeling tired? Then you could be suffering from sleep apnea A lot of snorers only decide to do something about their snoring, when a disgruntled bed partner puts the foot down and insists on tackling the matter. Edel Hurley, practice manager at...
Mouth guard good option to CPAP for some, study finds Some people with obstructive sleep apnea could use a special mouth guard instead of commonly prescribed breathing machines, a new study suggests. Continuous Positive Airway Pressure (CPAP) machines are worn at...
Sleep Apnea Treatment Options Once the doctor confirms that you have obstructive sleep apnea based on the signs, symptoms, physical examination, and the polysomnography test results, he or she will suggest a treatment plan by considering the type of problem you face....
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