Many people are unaware of how their breathing changes while working at a screen. While reading emails, typing replies, or waiting for messages, our breathing can often become shallow without us noticing. At times, we may even hold our breath for several seconds....
Oral appliance therapy (OAT) also known as MAD (mandibular advancement device) treats Obstructive Sleep Apnoea (OSA) by using a custom-made dental device system during sleep. The appliance holds the lower jaw, including the tongue gently forward. This facilitates...
Pauses in nighttime breathing, gasping or choking during sleep Unrefreshing sleep, waking up tired with morning headaches or dry mouth Loud, habitual snoring, often reported by a partner, who is also sleep disturbed, often leaving the bedroom to find somewhere else to...
Oral Appliance Therapy (OAT) is an effective and comfortable treatment option for many people with mild or moderate Obstructive Sleep Apnoea (OSA), with or without snoring. Appliance systems (adjustments to the lower jaw position may be required, hence adjustable...
Referral to Medical Provider for Diagnosis Even if your only symptom is snoring, your dentist should refer you to a medical provider, ideally a board certified sleep medicine physician, for diagnosis. Only a medical provider can diagnose or rule out sleep apnea....
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