Sleep Apnea & Snoring Partner’s Guide
Is you’re sleep is impacted by a snoring partner or family member?
At the Dublin based, Beacon Dental Clinic, we earnestly believe, people need help with snoring and not just to be sold a quick-fix gadget.
There are a number of warning signs that may indicate if your partner is suffering from Obstructive Sleep Apnoea Syndrome (OSAS) :
During the night:
Snoring followed by a period of silence and then perhaps a loud snort or gasp as they resume breathing
Waking up at night with a sore throat
Frequent need to get up and use the toilet
During the day:
Waking up feeling unrefreshed or with a headache & sore throat
Feeling excessively sleepy during the day
Decreased energy and motivation
Difficulty in concentrating
There are certain factors that may mean they are at greater risk from OSA:
Being a heavy snorer
A family history or snoring and sleep apnoea
The effect of (OSA) on them and you
When they sleep, if their airway becomes blocked, they may stop breathing. If it occurs for 10 seconds or more, it is considered an ‘apnoeic event’. It can happen frequently – sometimes hundreds of times a night but you finally go to sleep or leave the room to sleep elsewhere and THEY KEEP STRUGGLING TO BREATHE ALL NIGHT.
Stress on their body
If they stop breathing this places a stress on their brain and their heart as they struggle with the lack of oxygen.
Their brain wakes them up in order to start breathing again and so their sleep (and perhaps your own) is disrupted over and over again.
Impact on their health
Stress on their brain and heart, coupled with disrupted sleep have serious effects on their health. Left untreated, they are a contributing risk factor in high blood pressure, heart disease, stroke, diabetes, and depression.
More than 35% of people with sleep apnoea suffer from high blood pressure, increasing their risk of heart disease.
83% of people who continue to suffer from high blood pressure despite taking three or more drugs, also have sleep apnoea.
Almost 70% of people who have had a stroke have sleep apnoea.
A person with sleep apnoea is seven times more likely to have a car accident
Effect on you
It is not just people with OSA or a snoring problem whose health can be affected. Partners, whose own rest is continually disturbed, may also suffer the effects of chronic interrupted sleep
I think they might have sleep apnoea…
If you fear they have sleep apnoea, explain your concerns to your partner and arrange for you BOTH to visit your Doctor. We suggest that you both go, as some people underestimate their problem and by both going it is possible a better picture of reality could be conveyed to the Doctor- explain that you are worried about your partner.
What happens next?
If you are referred to the Beacon Dental Sleep Medicine Clinic by a medical consultant, we will then assess your suitability for Oral Appliance Therapy. This will involve a dental examination, an x-ray and a trial oral appliance, if indicated.
If you have not been seen by a doctor, we will refer you to the appropriate medical consultant before further assessment.
For further information on Sleep Apnoea Treatement, contact us today
Beacon Dental Sleep Medicine Clinic is based in the Beacon Dental Clinic, Beacon Consultants Clinic, Dublin, D18 E7P4, Ireland
Tel: +353 1 213 5644 | Fax: +353 1 213 5645 | Email: firstname.lastname@example.org